An Art Journal is a visual diary. It’s record keeping combined with creativity. Your journal is a place to record thoughts, memories, and emotions through images, collage, art, and words.
Art journaling is process art. The outcome is not important as your journal is just for you. You may have beautiful pages or you may have pages filled with expressive marks and color. Keeping an art journal can be a record of the natural world, it can be cathartic, inspiring, meditative, spiritual, or a place to try new tools or techniques.
I make hand-bound journals and I also work in various store bought journals. I teach workshops at the North Carolina Botanical Garden.
For me Art Journaling is a practice of creativity for wellness!
Visit my Etsy shop to see my journals and kits and get started on your journal!
art prescription 