Fresh flower bouquet
Arranged with love by a friend
To brighten my day.
Art Prescription: Loose and sketching watercolor:

Fresh flower bouquet
Arranged with love by a friend
To brighten my day.
Art Prescription: Loose and sketching watercolor:

Single mindedness
The real thing you are made for
Now, take off and bloom!
Art Prescription: What makes you happy? Yep…do that!!!
Watercolor pencils:

Hello dear friends,
I’m very excited to announce this upcoming workshop at Galleywinter Farm in Afton Virginia. No art or horse experience required. Just your imagination and time for yourself.
I wanted to share this with you so you can save the date if you are interested.

When a clip-clop-clip
A knicker, and hay chomping
Soothe your heart and soul.
Art Prescription: Doing ground-work today with Finn I was reminded how much I love the sound of his hooves taking step after step. He knickers at me as I approach his paddock, surely food related, but I like to believe it’s because he looks forward to our time together as much as I do.
Finn in the Buttercups iPhoto:

Loads of rich green moss
And soft downy rabbit fur
A chickadee nest.
Art Prescription: It fascinates me that all birds build different nests. Some use twigs and vines, some nest in tree cavities, others build with leaves, moss, fur, and I’ve even seen a snake skin. What a lot of work these winged friends put into their offspring.
Sumi-ink with my chop that says “hope”

Nestled in the leaves
One stem at a time, then bloom
Fiddleheads salute.
Art Prescription: With my sketchbook and a box of colored pencils, I headed off to the North Carolina Botanical Garden in search of the ephemeral wildflowers.
Art Journal with pen and ink and colored pencil:

Tremble in their frame
Delicate ephemerals
Up from frozen ground.
Art Prescription: About now the banks of creeks are full of blooming Trout Lilies. I adore their delicate nodding heads.
Watercolor 8 1/2 x 11 ( flower drawn and painted at 4x)

Humble pie is served
I’ll take a submissive slice
And assume it’s best.
Art Prescription: Sometimes we learn our best life lessons by taking a step back, being humble, and looking at the big picture.
Index card with watercolor:

Bullfrogs croak, fish swirl
Great blue heron struts the shore
Water reflects sky.
Art Prescription: I spent my afternoon gathering supplies for art journaling kits. I love my art journal…a place to play with mixed media, a place to experience art versus “making” art. Creativity is so important to a balanced life. I’ve listed a few of my kits in my Etsy shop. Take a look and be inspired! I’d love to see what you do!
Here is my journal for today. I collaged vintage papers all over page. Then I sketched some pansies from my garden onto the page and colored them with a light wash of watercolor.

A busy kitchen
Spells love, and a fresh menu
Real homemade goodness.
Art Prescription: It’s fun to have time on the weekend to cook together. Kitchen time chopping fresh produce…and then the reward, yum.
Art Journal Page
