One straw at a time
She builds, flying back and forth
A nest for first brood.
Art Prescription: Watching a female blue bird start a nest…many metaphors…
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Haiku March 18, 2012
Wildflowers galore
Wind-flower, Violets, Phlox,
White butterflies flash.
Art Prescription: We rode bikes over to the North Carolina Botanical Gardens. What a joy to have this in “our backyard.” The wildflowers carpet the floor of the garden. There is something to see in every square inch of the ground. You must go visit the woods near a stream to see what lies beneath your feet!
Haiku March 17, 2012
Blue winged gem perches
Brilliant against brown-grey
About to burst woods.
Art Prescription: Walked at Mason Farm this afternoon. The ground is covered with wildflowers, and the trees with song birds. The Eastern Bluebird stands out like a jewel against a late winter back-drop. Their color is spectacular. Try and mix it on your palette.
Art Prescription: Expressive Painting Workshop
It never ceases to amaze me what happens when you get a group of people together to create art. I lead an Art Prescription event today at the UNC Wellness Center in Chapel Hill, NC. My goal is always to give lots of painting time, along with some facts and inspiration about how and why art benefits our health.
Today’s group jumped right in! It seemed a muse was unleashed in the room! They painted like crazy filling multiple sheets with expressive and colorful creations. There was laughter and sharing and for me the joy of seeing folks having fun while doing magic for their mental and physical well-being.
Thanks to all who came!
Haiku March 16, 2012
Interpret a glance
Listen with your eyes and know
True hearted sincere.
Art Prescription: Body language is powerful. Be aware…
Haiku March 15, 2012
Snow melts on the ridge
Flows into a nearby stream
Sum part of the whole.
Art Prescription: Spring is about renewal. One element changing into another, each just as important. Do you find yourself judging? Weighing what’s really important in your life? Get peaceful with art, yoga, or meditation and you will know.
Haiku March 14, 2012
A bee buzzed my head
Surely she did not fancy
Me a sweet flower!
Art Prescription: Okay so lately I’ve been a bit of a bear. End of winter, lacking sunshine, too many life changes… Well it happens. That’s when you need to sing the blues. Meet yourself where you are right now and find a way to express it.
Haiku March 13, 2012
Musky sharp bouquet
Cultivates the March landscape
Snow white fluffy tree.
Art Prescription: Walking soothes the nervous system, especially this time of year when there are new sensory experiences daily. Bradford Pears are blooming and although beautiful, they put off a sharp sent. Wisteria is soon to follow. I’m sure the bees love it. Next time you are out look closely at tree and vine blossoms – do a contour sketch.
Haiku March 12, 2012
Riotous flowers
Think poppy, peoni, rose
Timeless, ageless, bold!
Art Prescription: Walked Old Mason Farm today. Saw Spring Beauty and Violas, dainty wildflowers asking to be noticed. I like to go back and forth between dainty and bold. Always notice and try something new…
Haiku March 11, 2012
Quiet, silence, calm
Hushed, untroubled, balanced soul.
Homely, plain, simple.
Art Prescription: After a busy social weekend I long for solitude and uninterrupted hours to let my imagination and paint brush take over. I think we all need refuge from busy lives…I just know I need it to survive! Do you honor your need for creative dreaming?
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