What about new year?

Hello blog followers,

As we approach a new year, I’m wondering where I want to spend my time and energy.

Social media is complicated and I’m sure like me you struggle with how and who and when you want to follow.

It can be uplifting and inspirational.

I’m just wondering where the Art Prescription fits: Instagram or WordPress.

Any feedback you can give is great!

Change is good… let’s make the most of it!

Foregiveness

Working through some stuff. I know everyone can relate. My art journal is cathartic.

Forgiveness is not forgetting

Forgiveness is not excusing

Forgiveness begins with a radical decision

To give up our attachment to our pain

To give up the identification with our hurts

Holiday Expectations

Too much, too little

Not enough time, too much time

Pulled left, right, center.

Art Prescription: We all suffer from holiday expectation fatigue. We meet some people’s needs and let others down. Unless we can clone ourselves, being everywhere at once is unattainable.

Enter the verb self-care: taking time to nourish your mind, body, and, soul.

We all need self-care to meet life demands.

It’s okay. Take a nap if that’s what you need!