Positive Reinforcement December 12, 2013

What IS working now?

Focus on the positive!

Lavender, salt, bath!!!

Art Prescription:  So my yoga teacher has been saying to us, “focus on what feels good, what feels right, what serves your breath, your body?” How can we pay attention to what IS working! Our health, our wellness, our spouses, our homes, and a hot bath with lavender and salts!! Namaste!!

lavender and wren

Thanksgiving 2013 November 28, 2013

Day with family

Old traditions, new babies

Some of them furry!

Art Prescription:  The circle of life is so apparent at family gatherings. People change, children grow up and start having kids of their own, sons attempt to make their mother’s chocolate chiffon pie, and new additions add playfulness and future. I am grateful!!

Solray

State Fair October 24, 2013

An overnight shift

When the State Fair comes to town

Brings winter with it.

Art Prescription:  Here in North Carolina the State Fair comes rolling in about mid-October. Suddenly fair goers shift from shorts and tees to coats and hats. This year I’m missing out on fried, sugar-coated, Oreo s…dang!!

state fair