What IS working now?
Focus on the positive!
Lavender, salt, bath!!!
Art Prescription: So my yoga teacher has been saying to us, “focus on what feels good, what feels right, what serves your breath, your body?” How can we pay attention to what IS working! Our health, our wellness, our spouses, our homes, and a hot bath with lavender and salts!! Namaste!!
Birches drape river
Clear night, moon cast long shadows
Dance upon water.
Art Prescription: Cold walk, wind brisk on my face. Love clear nights with a winter moon.
Dogs bark. UPS
Delivers boxes with bows
Good tidings travel.
Art Prescription: Notice UPS making more trips up and down the street…tis the season. And then I think of those who don’t get any packages, those who are lonely, those who need a friend…What is one kind thing you can do this season for those in need? One kind act.
Old fashion baubles
Remember grandmother’s tree
Corn-bread in skillet.
Art Prescription: We always had a shoe-box wrapped with Christmas paper filled with fruits and nuts! Simple abundance!
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Unseasonable
Want to wear sweaters not tees
Too warm December!
Slow down wild woman
No fire to put out but you
Breathe, stretch, breath again.
Art Prescription: Okay, the holidays are shifting into high gear, and we still have work to do, a house to clean, laundry, yards, decorations, and oh yea gifts!!!(steam coming from ears) Now…breathe. Put your legs up a wall for ten minutes. Be grateful, and resume full speed ahead.
Branches canopy
Venus shines, powder blue sky
Flock of geese to roost.
Art Prescription: Evening walk.
Sleigh bells ring, jingle
Holiday with the horses
Reindeer hats, ribbon!
Art Prescription: Horse dressed up with holiday decor…happy riders…celebration!
Christmas tree shopping
Nostalgic scent, fresh cut pine
Home to be adorned.
Art Prescription: To me a fresh cut pine is like the luxury of fresh flowers! We enjoy the house filled with the scent of the season.
Day with family
Old traditions, new babies
Some of them furry!
Art Prescription: The circle of life is so apparent at family gatherings. People change, children grow up and start having kids of their own, sons attempt to make their mother’s chocolate chiffon pie, and new additions add playfulness and future. I am grateful!!
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