Running down a day
Chasing the hands of a clock
Or take a nice walk.
Art Prescription: Some days are meant for running, and some meant for slow walks in the woods.
Envelope art with pen and ink and colored pencil.
Like a sheet of ice
The pond reflects cool blue sky
Wispy rows of clouds.
Art Prescription: Like a still pond, our art reflects what we are feeling inside. This is why it is so important to just express yourself with art!! No judgement about whether it is “good” or not. Just get it out in color, brush-strokes, or collage.
Mixed media expressive painting.