Haiku April 26, 2013 Dragonflies

Buzzy things with wings

Fill the air showing off their

Aerodynamics!

Art Prescription:  As the weather warms there’s a lot more action in the air. Birds, bees, butterflies, and dragonflies! Here in North Carolina we have several different species of dragonflies…it’s fun to try and identify them. And oh yea, there’s the damselfly too!

dragonfly1006

Haiku April 25, 2013 Show Girls

Lined up like Rockettes

Poppies don fancy collars

All together now!

Art Prescription:  A late afternoon watercolor sketch of my poppies. They just have so much character!! Would be a specimen to spend hours on a botanical rendering, but a quick pen and ink and watercolor allows me to do a fun study! Never let “I don’t have time” be a reason not to pick up your art supplies! Keep them handy and just put down a mark or two…it will do you good.

purple poppies

Haiku April 24, 2013 Idealism

Rich, thin, young, sexy.

Whole, happy, content, wise soul.

Glossy versus real!

Art Prescription:  Ever notice the confusing messages of the glossy magazines while in the check-out aisle. “How to loose 10 lbs in 10 days.” “Bust Belly-Fat Now.” “Ten Best Ever Chocolate Cake Recipes.” Along with the latest gossip about life-styles of the rich and famous, the tabloids advise us on how we “should” be living!! What if nothing external matters at all? What if it’s all about living each day with purpose and joy? What if there’s no winner in the rat race? The turtle, who stops to smell, and well, eat, the roses!! WINS!!

azalias

Haiku April 22, 2013 Art Journaling

Visual stories

Paper, glue, images, paint,

Art journal collage.

Art Prescription:  Great group of art journal artists today. Everyone has a story, and it’s creative and healing to express it with images. Here you will see the unconscious surface. Be free, respond to the colors and images…be in the moment.

art rx april 22

Haiku April 20, 2013 Red Lipstick

Red lipstick, date night.

Brings her flowers, chardonnay

Dinner is homemade.

Art Prescription:  It’s Saturday night, and a late afternoon run to the grocery store reveals people with assorted agendas at the checkout. I’m cooking and sipping a lovely chardonnay…life is good.

lipstick

 

 

 

 

Haiku April 17, 2013 Inch Worms

Inch-worm ornaments

Hang by silk thread from spring trees

Geometer moths.

Art Prescription:  These little worms are hitch-hikers. Next thing you know you have an inch worm on your shoulder. Carefully remove them and place them on a nearby leaf. They are on a journey to become Geometer Moths. A huge family of moths, around 35,000 species, and their colors vary from flat greys to vibrant pinks.

inch worm

Haiku April 5, 2013 Rhythm of Life

Water feels like silk

Relish the quiet, just swim

Rhythm of the pool.

Art Prescription:  Loud people and places drain me. After a while of sensory overload I feel you could bounce a quarter off my skin. The perfect antidote to re-balance myself is a swim! The steady strokes and silence of the water soothes my nervous system. And of course – expressive art journaling!

just be you

 

Haiku April 2, 2013 Verve

New watercolor

Turquoise! Verve! blend of blue-green

A vase of flowers!

Art Prescription:  I went to my favorite art-store today for canvases for a project I’m doing for UNC Hospitals. Of course no art-store expedition is complete without buying a new paint color! I bought a luscious turquoise and viola…flowers!

turquoise dream