Past the fence, look down
Wildflowers sprinkle paddock
Where horses sense spring!!
Art Prescription: First thing this morning we walk out to see the horses. On the way I notice about 6 different merry wildflowers!
Gentle falls the snow
Birds perch, shake off now and then
Sunflower seed, gone!
Art Prescription: Lovely snow and lucky my job does not require me to leave my cozy nest. When I worked as a nurse in the hospital, I used to go no matter what. Thank you to all the workers who are out there trying to keep people safe. The beautiful colors of the birds stands out against the stark white. Here is a sketch I will color tomorrow…stay tuned.
Start here, end up there
Brain thinks, spirit takes over
Expressive painting!!
Art Prescription: Sometimes the best thing is to take brush and paint to paper!! You may not be creating a work of art. You may be doing your body, mind, and spirit some good by just letting go. Expressive painting increases your immune system. Now go…and let.