Rushed Blooms April 8, 2014

In a rush to bloom

Flowers wait all winter long

For a few sweet days.

Art Prescription:  Sound familiar? We rush to be 16, and then we rush to be 21, and we rush to get through school and “start” our life. Don’t know about you…but these days I want to savor the moment.

Rushed Blooms

Owl April 6, 2014

Silent on a branch

Big brown eyes full of wisdom

Fine feathered owl.

Art Prescription:  Today would have been my grandmother, Annie Jones’ birthday. Spending time with this owl was like a gift…guardian owl! Sketch in journal.

Pumpkin Loop Owl

Lost Lamb March 30, 2014

The lamb must be lost

Tiny wild blue hyacinths

Charm the lion’s roar.

Art Prescription:  Hiked Merritt’s Pasteur today, a walk along a river that loops up and over a meadow. Saw lots of wildflowers and goldfinches. Still wearing my winter coat and gloves! The wind bites.

Wild hyacyth

We are what we think March 25, 2014

Expect clouds, get rain

How you spend your day, your life

Adds up, the raw truth.

Art Prescription:  Science is learning about our brain’s ability to adapt and rewire. This phenomenon, known as neuroplasticity, suggests there are concrete and provable benefits to exercising the brain. Doing art exercises the brain. Positive thinking exercises the brain.

“How you spend your days, is how you spend your life.”   Think about it!!

you are my sunshine