We are what we think March 25, 2014

Expect clouds, get rain

How you spend your day, your life

Adds up, the raw truth.

Art Prescription:  Science is learning about our brain’s ability to adapt and rewire. This phenomenon, known as neuroplasticity, suggests there are concrete and provable benefits to exercising the brain. Doing art exercises the brain. Positive thinking exercises the brain.

“How you spend your days, is how you spend your life.”   Think about it!!

you are my sunshine

Learn from Mistakes February 25, 2014

Wrong composition

Learn from your mistakes and then

Just go start over!!

Art Prescription:  So every painting does not work out!! Sometimes you begin and get to a point where you realize, “this is just not working.” Then you go for a walk and come back. Choose to abandoned your painting and go all out with color, knowing tomorrow there will be a fresh new clean sheet of white paper.

evening 1

evening abandoned