New parent training
Four legs, boundless energy
A black lab puppy!
Art Prescription: After two busy days at my RN job, I was delighted to meet Molly!! Two young parents brave their first, “she only wakes us up once.”
art therapy
Passion February 19, 2014
The word passion means
“To be affected.” Basic
Energy of soul.
Art Prescription: Do you pay attention to your passions? Those things that “affect” you. What gives you energy? What takes it away? Are you being true to yourself?
Snow Melts February 16, 2014
Snow recedes, gives way
To green and the sounds of spring
Cardinals call out.
Art Prescription: It’s chilly, and the birds are singing the winter blues. They know spring is around the corner.
February Owl February 15, 2014
Perched in a pine bough
She turns and looks straight at me
February owl.
Art Prescription: On my evening walk I saw a hawk-shaped silhouette. Imagine my surprise and joy when I zoomed in with my binoculars and saw it to be a young owl. Owl medicine…
Love You More February 14, 2014
Love is waking up
Every day to share your life
With the one you love!
Art Prescription: Happy Valentine Day!!
Pantone Color Mixing February 12, 2014
Shoes sink, snow powder
Fat flakes fall, branches heavy
White winter wonder.
Art Prescription: Winter storm!!! Beautiful today, snow falling, building a blanket of white across everything. I’m working on a project with very specific Pantone colors. Mixing colors is a challenge and takes some understanding of warm and cool and saturation.
Planning February 10, 2014
Start here, end up there
Brain thinks, spirit takes over
Expressive painting!!
Art Prescription: Sometimes the best thing is to take brush and paint to paper!! You may not be creating a work of art. You may be doing your body, mind, and spirit some good by just letting go. Expressive painting increases your immune system. Now go…and let.
Beauty is in the Eye of Beholder February 7, 2014
Spreads wings for ladies
Turkey vultures strut their stuff
The courting begins.
Art Prescription: The homely turkey vulture doesn’t seem to win as much portraiture time as the pretty songbirds. And they are just a majestic! We all have our sides of glory…take a look at these wings!
Mind Garden February 6, 2014
February sun
Six B graphite, smooth and dark
Spring blooms on paper.
Art Prescription: The blooms in my mind take me through February. Get your pencils out and let graphite glide across your paper!!
Window to my Heart February 5, 2014
Calling on a ghost
I ask the past to visit
Yearning for my youth.
Art Prescription: I know…heavy. Seems Saturn has payed a visit. All good. A little self-reflection is a sign of growth. Hold on spring is coming.
art prescription 