Wind gusts rattle house
Wicked cold, blizzards up north
Dreaming of iris.
Art Prescription: Winter is kicking her heels up. I don’t mind actually. I like to get bundled up and take brisk walks.
Got holiday blues?
Cope with creativity!
Draw, paint, write, journal!
Art Prescription: As the year comes to close I come full circle with the intention of the Art Prescription. Creativity is healing. Making art boosts your feel good hormones and makes your immune system stronger. So…while you are making your new years resolution list…add something creative, like keeping a daily journal. Go ahead. Buy something pretty and just start! It will do your spirit good!
A rose is a rose
And how you view it is art!
Speak your own true voice!
Art Prescription: One of my favorite things about art is the experience of people taking a subject and making it true to their spirit. While working on watercolor roses today, my friend Farley Bernholz, took it to a whole new level. Go Farley! Now this is expressive!!!
What IS working now?
Focus on the positive!
Lavender, salt, bath!!!
Art Prescription: So my yoga teacher has been saying to us, “focus on what feels good, what feels right, what serves your breath, your body?” How can we pay attention to what IS working! Our health, our wellness, our spouses, our homes, and a hot bath with lavender and salts!! Namaste!!