Scribble Tree August 8, 2014

Scars, blemishes, wounds

We all have them, our chapters,

Like trees we grow up

Art Prescription:  Here is a total stress relieving piece. Colored pencil scribbled on a 3 x 5 index card. It’s really all about the process, not the end picture. Ahhhh….feel better now.

Tree 3 x 5.jpg

Barn Cat October 2, 2013

Curled in saw-dust pile

The barn cat nests in horse stall

Morning nap on farm!

Art Prescription:  All the senses are awake at the farm. So much beauty to take in. Today I was particularly fond of seeing the barn cat rule. So at ease, so gentle, so, well, safe. I am working on ease…

Barn Cat

Haiku May 6, 2013 Trust Your Muse

To trust in your muse

Step aside for a new voice

Completely let go!!

Art Prescription:  I had a great group today in my Art Prescription: Art Journaling Workshop. I asked them to do something really hard. Put together a collage of beautiful images, and then completely paint over it!! I have to say there was reluctance. I gently prodded, and even encouraged one participant to retrieve her “trashed” painting and stick with the transition. So many life metaphors. The theme was Wholeness, and I wanted them to work through creating something and then let go of the original piece, transition it to something brand new, healing.  Their end products were amazing!! and suddenly they saw that their muse was there all along!!

art rx May 6