With a final gasp
All the fall leaves went swirling
Winter took up rent.
Here’s a little stitching.

With a final gasp
All the fall leaves went swirling
Winter took up rent.
Here’s a little stitching.


Positive affirmations!
Bright white lights are strung
Winter air stings my cold face
Holiday Season.
Art Prescription: I do like Christmas music. Brings back childhood memories. Christmas was so magical and bright.
Index card sketch:

A road-side flicker
Falling leaf or butterfly
Depends on season.
Art Prescription: Our senses are hard-wired to see what we think we see.

Your mom uses Tide
As you pedal on your bike
Fresh folded laundry.
Art Prescription: Remember what it was like to have your laundry fresh folded and put away by your mom?
Art Journal with ecodye and papers:


Pasture of horses
Bright sun, crisp shade, November
We enter their herd.
Art Prescription: Meditation with a herd today at Folly Farm.
Being with horses increases oxytocin, a good brain chemical.
Stitch kit:


Ready to deck halls
Go into full holidaze
Smell of a fresh pine.
Art Prescription: Maybe the fullness of the year, maybe looking for spirit, maybe just like the lights…
We might put our tree up early.
Holiday Stitch Kit available in my Etsy shop:

Hi folks,
As the news gets more concerning, I’d like to remind you of the daily joys in life.
Start a gratitude journal.
The holidays will be different. Honor what you have that is good!
