Tending the Thoughts September 7, 2014

Negative thoughts, weeds

Can wrap, wind around your heart

Suffocating growth.

Art Prescription:  So I did a little gardening today…actually a lot of gardening. Seems I’ve let my weeds get a bit out of control. Natures gentle lesson to remind me to tend my thoughts. Pen and ink, watercolor pencil on watercolor paper.

Geo love

We are what we think March 25, 2014

Expect clouds, get rain

How you spend your day, your life

Adds up, the raw truth.

Art Prescription:  Science is learning about our brain’s ability to adapt and rewire. This phenomenon, known as neuroplasticity, suggests there are concrete and provable benefits to exercising the brain. Doing art exercises the brain. Positive thinking exercises the brain.

“How you spend your days, is how you spend your life.”   Think about it!!

you are my sunshine

Looking Forward 2014 December 31, 2013

I can see clearly

Through these rose colored glasses

And the scent…divine.

Art Prescription:  I think my theme for looking forward to a new year is all about roses! A few thoughts:

Rose Colored Glasses – Optimism and gratitude work!

A Bed of Roses – Seek comfort everyday…make your home your haven.

Everything is coming up roses – Expect the best…dream…and plan for them to come true.

Rose Scented Water – Yep, bathe in it!

A Rose is a Rose – Be authentic…be you!

coming up roses