No wind, waves, ripples
Perfect reflection on pond
Mind like still water.
Art Prescription: Misu no kokoro translates in Japanese to “A mind like still water.” It refers to water taking on a mirror-like quality. Working with horses is like this.
From Mark Rashid’s book “Whole Heart, Whole Horse: Building trust between horse and rider:”
“Put simply, developing a quiet mind allows us to take in and process information in a true and correct manner and then respond appropriately, in a way suited to the situation, provided the situation even needs a response.”
It occurs to me that this applies to every relationship in our lives.
Index card with watercolor and my chop that says “hope.”