Scribble Tree August 8, 2014

Scars, blemishes, wounds

We all have them, our chapters,

Like trees we grow up

Art Prescription:  Here is a total stress relieving piece. Colored pencil scribbled on a 3 x 5 index card. It’s really all about the process, not the end picture. Ahhhh….feel better now.

Tree 3 x 5.jpg

We are what we think March 25, 2014

Expect clouds, get rain

How you spend your day, your life

Adds up, the raw truth.

Art Prescription:  Science is learning about our brain’s ability to adapt and rewire. This phenomenon, known as neuroplasticity, suggests there are concrete and provable benefits to exercising the brain. Doing art exercises the brain. Positive thinking exercises the brain.

“How you spend your days, is how you spend your life.”   Think about it!!

you are my sunshine