Timely adjustment
Fall back, gain an hour, sleep!
Cats say “Dinner late!”
Art Prescription: I like fall back, gain an hour. My feline family says otherwise. Their little delicate schedules keep perfect time, and it’s definitely an hour later!!
Dainty delicate
High pitched song Cedar Waxwings
Flock merry bandits.
Art Prescription: Most of the time I hear them before I see them, Cedar Waxwings. They have a very distinctive sound and are always found together in a flock. Spring is a perfect time to tune into the awesome songs of birds. It’s fun to listen and then look. I am so pleased to share guest photographer Jane Schroeder’s capture of a beautiful Cedar Waxwing.
Red, green, yellow, red
Traffic light keeps perfect time
Stop, go, pause, be, breathe.
Art Prescription: How often do you sigh? That is the body taking a natural deep breath. Current and historical practitioners relate the breath to wellness. Next time you are at a red-light, instead of feeling impatient, take a long-deep-belly-breath and be well my friend.