Bareback Horse February 26, 2014

Bareback on “my” horse

I feel each step Pinto takes

Nothing else matters.

Art Prescription:  Started my Intuitive Horseback Riding at Blue Skies Farm today! To launch us right off with breathing and being centered with our horse, we rode bareback. Beautiful! My legs were trembling with nerves and muscles fatigue, and it’s all good. At that point it was just me and Pinto. Trust…

Bareback

Near Hawk Visit February 17, 2014

Through binoculars

I sight movement in the trees

Hawk at my shoulder!!

Art Prescription:  Today’s haiku is momentarily interrupted for a near hawk encounter. I was writing about Mourning Doves…when through my binoculars I caught a glimpse of something in the trees. I searched, but no find. Turned to walk and right there!!! over my left shoulder sat a big hawk. He/she looked at me and I startled…I mean really jumped it was that close! Then I just got quiet and watched. I wondered why this winged beauty was braving my presence. The hawk took off then to join a mate…

Hawk

Planning February 10, 2014

Start here, end up there

Brain thinks, spirit takes over

Expressive painting!!

Art Prescription:  Sometimes the best thing is to take brush and paint to paper!! You may not be creating a work of art. You may be doing your body, mind, and spirit some good by just letting go. Expressive painting increases your immune system. Now go…and let.

Boho