Negative thoughts, weeds
Can wrap, wind around your heart
Art Prescription: So I did a little gardening today…actually a lot of gardening. Seems I’ve let my weeds get a bit out of control. Natures gentle lesson to remind me to tend my thoughts. Pen and ink, watercolor pencil on watercolor paper.
Soft, scented, clean sheets
New purple summer night-gown
Art Prescription: It doesn’t take much for me to feel like a princess. A day in the sun, pulling weeds optimal, time in my studio, a cat purr, long walks with my hubby. Blessed!
Good morning purple
Early light, lavender haze
Luminous new day.
Art Prescription: I’m rarely excited about setting my alarm clock for before the sun is up. But duty calls and oh the sunrise was glorious!!
Who is there in the mirror?
Is that you? Myself?
Art Prescription: Do you ever time travel? Art journal…it’s a messy one…just where I am.
Expect clouds, get rain
How you spend your day, your life
Adds up, the raw truth.
Art Prescription: Science is learning about our brain’s ability to adapt and rewire. This phenomenon, known as neuroplasticity, suggests there are concrete and provable benefits to exercising the brain. Doing art exercises the brain. Positive thinking exercises the brain.
“How you spend your days, is how you spend your life.” Think about it!!
The spiral of life
The mind a powerful tool
Think it, dream it, do!
Art Prescription: Does positive thinking work? If you expect the best, does it happen? If you expect the worst does it manifest?
Sunshine hits my face
In yoga, crosses my mat
Move to downward dog.
Art Prescription: Dear Earth Mother, Bless those who may be out in the cold tonight. My heat runneth over and I am eternally grateful.
What IS working now?
Focus on the positive!
Lavender, salt, bath!!!
Art Prescription: So my yoga teacher has been saying to us, “focus on what feels good, what feels right, what serves your breath, your body?” How can we pay attention to what IS working! Our health, our wellness, our spouses, our homes, and a hot bath with lavender and salts!! Namaste!!
Clouds drift in blue sky
Hawk soars up high on current
The moon guides the tide.
Art Prescription: All of life is about the flow. One thing effects the other and so on and so on. It really is all wonderful.
Notice, observe, thoughts
What is influencing you?
Mind, body, spirit!
Art Prescription: Are we what we think? Can we control our thoughts, therefore affecting our bodies? Who is driving this boat?