Bullfrogs croak, fish swirl

Great blue heron struts the shore

Water reflects sky.

Art Prescription:  I spent my afternoon gathering supplies for art journaling kits. I love my art journal…a place to play with mixed media, a place to experience art versus “making” art. Creativity is so important to a balanced life. I’ve listed a few of my kits in my Etsy shop. Take a look and be inspired! I’d love to see what you do!


Here is my journal for today. I collaged vintage papers all over page. Then I sketched some pansies from my garden onto the page and colored them with a light wash of watercolor.

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Something old and new

Years of age and a fresh bloom

Each tells a story.

Art Prescription:  Another piece using a 1903 ledger from Carrboro, North Carolina. These dusty pages tell a story. So I picked a few of my freshly bloomed flowers…and here is the conversation…

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