Planning February 10, 2014

Start here, end up there

Brain thinks, spirit takes over

Expressive painting!!

Art Prescription:  Sometimes the best thing is to take brush and paint to paper!! You may not be creating a work of art. You may be doing your body, mind, and spirit some good by just letting go. Expressive painting increases your immune system. Now go…and let.

Boho

Farm Cure January 15, 2014

Warm sun hits my back

Barn cat slithers by for strokes

Roosters crow next door.

Art Prescription:  I went out to Blue Skies of Mapleview farm today for some soul restoration. Sitting under the big blue sky with horses soothes my restless spirit. Took my sketchbook.

Blue Skyblue sky 2

Holiday Blues December 28, 2013

Got holiday blues?

Cope with creativity!

Draw, paint, write, journal!

Art Prescription:  As the year comes to close I come full circle with the intention of the Art Prescription. Creativity is healing. Making art boosts your feel good hormones and makes your immune system stronger. So…while you are making your new years resolution list…add something creative, like keeping a daily journal. Go ahead. Buy something pretty and just start! It will do your spirit good!

Winter Blues