What a fabulous time I had today teaching an Art Prescription class at the UNC Wellness Center! The group was fun and ready to explore their expressive selves. We painted trees blown with sumi-ink and straws and watercolor, lowered our blood pressure, got some alpha waves going in the brain, and boosted our immune systems.

It’s a joy to see people exercising their imaginations. Thanks to all who came and your paintings are awesome.
Art Prescription: Do something new…