Surtex is right around the corner!! I’m in my studio planning and painting. Taking the breaks I need to swim, walk, or do yoga. Taking care of my “house with four rooms,” my physical, mental, emotional and spiritual rooms. Indian proverb says we tend to to exist in one room most of the days, and unless we visit each room every day, even if only to keep some fresh air in, we will not feel complete.

Art Prescription: Go and open a window in one of your four rooms! Breath…