Too much, too little

Not enough time, too much time

Pulled left, right, center.

Art Prescription: We all suffer from holiday expectation fatigue. We meet some people’s needs and let others down. Unless we can clone ourselves, being everywhere at once is unattainable.

Enter the verb self-care: taking time to nourish your mind, body, and, soul.

We all need self-care to meet life demands.

It’s okay. Take a nap if that’s what you need!