Looking forward to

Golden leaves floating to ground

Smell of fall in woods.

Art Prescription: Still warm and humid, but the light has shifted.

On one hand I’m thrilled about September, on another I’m wondering where this year has gone.

Life is so changed for many people.

My mission, still strong, is to spread the joy of creativity for wellness. Making art is like meditation. It lowers our blood pressure and heart rate. It increases our feel good brain chemicals like serotonin.

Today I’m stitching!!!! So fun!!