Vision Journal October 14, 2013

He courts her with worm

They mate for life, cardinals.

Year-round backyard birds!

Art Prescription:  I taught an Art Prescription Workshop today, Fabulous You! I asked my group to paint in their journals what they want more of in their lives. What does YES look like? We started off with random watercolor brush-strokes and washes, and then we moved to imagery. It always inspires me to see the art that happens when people give themselves permission to play. Here is my vision page:

Cardinal Love

Autumn Figs October 13, 2013

Sweet meat of Newton

Autumn fruit, chewy when ripe

Green and purple, fig!

Art Prescription:  I’ve long admired the fig tree in my neighbor’s yard. This year it is loaded with fruit. The leaves themselves are a study, just beautiful lines. And the fruit, well, lobes of luscious!

Autumn Figs

 

Brave “Cowgirl” October 9, 2013

Stand your ground, be brave

Open your heart and just ask

What you need is there.

Art Prescription:  Today at my Intuitive Horseback Riding lesson at Blue Sky Farm http://blueskiesmapleview.us/ my instructor invited me into the ring with Splash. I was to get Splash to walk or trot around the ring by being assertive, with my “energy.” I did have a little lion-tailed rope to give him a gentle butt tap, but mostly it was up to me to get this four-legged 1,000 lb animal to move. Okay, I have some real work to do here, but I did feel extremely BRAVE, and that is good. I feel nothing but encouraged by my challenges and am grateful for this experience. Here’s a brush sketch…

Cricket

Sensuous Rose October 4, 2013

Red October rose

Symbol of beauty and love

Scented, sensuous.

Art Prescription:  Love of roses and their tantalizing scent has seduced and intoxicated people more than any other flower! The fossils of wild roses have been found as far back as forty million years ago.

October Rose

 

Rest, restful September 29, 2013

Quiet time, Sunday

Sleep in a bit, wake up, stretch

Rest your weary soul.

Art Prescription:  In a do, do, do society, have we forgotten how to rest? Rest our bodies, our minds, and our spirits. How do you renew? How do you tune-out the world in order to tune in to your core?

rest

Changeling September 28, 2013

BE the change you want

Focus, awaken, believe

What does YES look like?

Art Prescription:  To me YES looks like a butterfly flying gracefully over the sweet nectar that is life. And landing on a few flowers here and there to refuel. But always it’s about the sweet spot.

changeling III