Fresh water they splash
Hop up to nearest branch, preen.
The local bird bath.
Art Prescription: Bird watching is a cure-all. Dress-code not required.
Water feels like silk
Relish the quiet, just swim
Rhythm of the pool.
Art Prescription: Loud people and places drain me. After a while of sensory overload I feel you could bounce a quarter off my skin. The perfect antidote to re-balance myself is a swim! The steady strokes and silence of the water soothes my nervous system. And of course – expressive art journaling!
New watercolor
Turquoise! Verve! blend of blue-green
A vase of flowers!
Art Prescription: I went to my favorite art-store today for canvases for a project I’m doing for UNC Hospitals. Of course no art-store expedition is complete without buying a new paint color! I bought a luscious turquoise and viola…flowers!
If Trout-lilys played
A musical instrument.
They’d be violins.
Art Prescription: One of the main reasons I like sketching live is to feel the personality of a plant. As a certified botanical illustrator, we were taught to tell the plant’s story. Get your sketchbook and go out and draw…think you can’t draw? Just let your hand follow your eye. Get your brain, and what you think you see out of the way….just follow the contours of the subject.
Gentleness of spring
Warmth and care like summer breeze
Share it with people.
Art Prescription: A day at my nursing job always reminds me of how much I have to be thankful for! Knowing there are many things I cannot change, my hope is to deliver a moment of kindness and warmth. What do you want to be remembered for? What brings you pride and serenity?