Dream Garden February 18, 2017

Dream of June garden

Lost in the scent of flowers

Where butterflies fly.

Art Prescription: Played with mixed media on a YES canvas today. Laid acrylic paint down with a brayer, then added some collage and other marks. Then wrote in French, “Look for me in the garden, where butterflies fly and I’m lost in the flowers.”

Acrylic with collage and pen and ink
Butterflies Fly.jpg

Suddenly February 12, 2017

Suddenly it’s spring

A shift in the wind, a tease

Winter is not done.

Art Prescription:  Very spring-like day here in North Carolina. I have a feeling that winter has another round of frigid. Right now…I turned my AC on…in February?

Index card with pen and ink and colored pencil:

Index card daffodil 2.jpeg

Sew What February 11, 2017

Sew what, open heart

You give and your heart feels warm

Does a body good.

Art Prescription:  Never underestimate the power of giving of your time, your energy, your ear, your heart…someone out there needs you.

Mixed media with pen and ink, fabric, and improvisational sewing:

Heart sew 1.jpeg

The Art Of Play: Book Review

Book Review

The Art of Play: Ignite Your Imagination to Unlock Insight, Healing, and Joy

by Joan Stanford

When She Writes Press contacted me to do a book review, I did what most people do, I did a search to find out more about them. I liked what I saw and asked for more information. They sent me a press release about Joan Stanford and her new book The Art of Play: Ignite Your Imagination to Unlock Insight, Healing, and Joy. And to my delight her book arrived in the mail.

First I really enjoyed the message and tone of this book as it aligns perfectly with The Art Prescription philosophy. I told my husband, “this is like the book I’ve always wanted to write.” A book about the healing attributes of art with fun prompts to encourage creativity.

The Art of Play invites the reader to return to the childlike quality of seeing the world through our senses. Most important a sense of play. Joan reminds us to listen and pay attention to imagery throughout our day. “Allow yourself to reclaim that lost delight.”

Joan shares her personal journey of rediscovering the joy of making art and talks about ways to overcome our resistance. The book is full of Joan’s poetry and art. I found her images engaging with rich emotion, and her “Process Note,” honest and insightful.

Throughout the book you will find creative suggestions to jump start your muse. This book will resonate with everyone as Joan’s poems and works reflect universal themes of life, growth, fears, loss, and joy. The tips called “Playtime” lean towards art therapy in a way that appeals to anyone wishing to explore the therapeutic benefits of art.

Joan Stanford is a board-certified art therapist and full-time innkeeper who has been facilitating creativity groups for over twenty years, encouraging people of all ages, especially non-artists, to expand their awareness through playing with art materials.

I applaud Joan for bringing this book into print and hope my readers will pick up a copy.

 

theartofplaypr

Simple August 14, 2016

Roses in the bud

Fill a mason jar with joy

A simple pleasure.

Art Prescription:  When it comes right down to pleasure, simple is perfect! Not that “perfect” matters at all when it comes to the heart. More that you experience a moment or two of joy…this is living.

Watercolor 8 1/2 x 11

Posey Roses

Dog Days August 12, 2016

Energy, chaos

Collide, lack of direction

Listen to your heart.

Art Prescription:  Seems a lot of people have trouble mid-season. It’s not the start or the end of anything, it’s just in the middle, and for those of us in the south, hot! What if each day was the start of something! Your life! What are you waiting for?

Index card with pen and ink and colored pencil:

Index card Energy