Pasture Sun Set September 18, 2015

On the other side

Of the pasture, the sun sets

Cool mist over ground.

Art Prescription:  I went out to the farm to meet the farrier so Finn could get his “pedicure.” After two busy RN days, a chance to slow down and enjoy the horses was a welcome situation.  I stayed until the sun began to sink on the horizon. Gazing out on a field of happily grazing horses is peace for my soul, beauty for my eyes, quiet for my ears, and love for my heart.

Watercolor 5 x 7

Horses Sunset

Quiet Walk September 12, 2015

The woods are quiet

My bike wheels spin on the trail

Flowers go to seed.

Art Prescription:  Sam and I went to Tobacco Trail today. We drove out across Jordan Lake to the portion of the trail that crosses the wetlands of the lake. We saw four different kinds of woodpeckers. They have a primo opportunity in that habitat with all the stags. I’m coloring my Art Prescription Deck to make thumbnails for final production. This is the fun part!

Each 5 x 7 card in the deck will be printed on Bristol Vellum – an artist grade paper! The botanical names will be listed and the family.

Blackberry Lily – Belamcancia chinensis – Iris Family

Persian Speedwell – Veronica persica – Figwort Family

Art Rx blackberry lily color 72

Roadside Color August 28, 2015

Sweet gums are the first

Splashes of yellow appear

Leaves begin to change.

Art Prescription: Driving home from the farm today I began to notice a few patches of yellow here and there. In our yard it is the sweet gum trees that are the first to start changing color and dropping their leaves. The cooler mornings are a sure sign that fall is here.

Colored pencil and ink on index card:

Index card sweet gum 2

Sea Horses August 27, 2015

Someone to swim with

Come along by my side and

We will live big life.

Art Prescription:  You can look at your days, weeks, months, years, in one of two ways. One, with total gratitude for all that you are and your health, and all that you have. Or two,  a glass half empty all the time, focusing on every little hang nail that comes your way. Wow! Now that’s some deep decisions! Swim….

Watercolor on 140 lb watercolor paper:

Sea Horses

Glide Two August 26, 2015

She knows her domain

Is at one with elements

Shows you who she is.

Art Prescription:  A friend of mine recently reminded me, “If people show you who they are, believe them.” Once again I’m drawn to the deeper consciousness that is our animal world. Always asking what can we learn?

This is my second sea turtle. The first one I did with alcohol inks which was fun and bright and bold. This one is softer, done with watercolor. 8 1/2 x 11 watercolor

Sea Turtle 1

Learning from Horses August 25, 2015

Simple boundaries

Ancient way of the horse herd

Communication.

Art Prescription:  Boundaries…we all have them. I’ve done a lot of work this past year on learning about boundaries, including a course with Pixie Lighthorse called Boundaries Bootcamp. Thank you Pixie. And thank you horses. As I watch your simple and most of the time gentle interactions you keep your boundaries and those of others clean and neat. Pixie would say, “keep your side of the street clean.” As I get busier with art and an exciting launch coming soon!, I find myself needing to set better boundaries, where I choose to spend my energy or not. This is good stuff folks! It means getting clearer and more balanced in your life and the ongoing daily exchange of energy. Aho!

Index card with colored pencil and my chop “hope”

Index card horse boundaries

Color Yourself August 24, 2015

Fall wildflowers bloom

Dot the meadows and woods for

Butterflies to feed.

Art Prescription:  Hiked Mason Farm this past weekend. Beautiful wildflowers and lots of butterflies. Feeds my muse.

Here is a little drawing for you to color! You can print it off and color with your favorite art tools! Secret…I’m working on a new Art Prescription (™) adult coloring product…due out October!

Index card with pen and ink:

Index card butterfly color 1

Manage your Energy August 23, 2015

Sea of energy

Red irises bold and brave

Not fair-weathered friends.

Art Prescription:  Positive energy begets positive energy! Being with the horses is the best reminder of this truth. Who and where you spend your precious energy can really have an impact on your life. Surround yourself with positive people and see how your days, week, and years become happier and more balanced. Weeds can take over a neglected garden. Our thoughts and energies are the same. We have to constantly observe and weed!

Alcohol ink on photo paper (I am digging these alcohol inks!!!)

Index card irises

You are Perfect August 20, 2015

A world of beauty

Yet each sunflower is fine

And perfectly blooms.

Art Prescription:  Why do we humans have such a hard time blooming…recognizing our beautiful parts and strengths and individual differences? Can we take a lesson from the garden where each bloom just reaches for the sun? Cause it’s a short journey this one livid life. So my friends go out there and bloom!!

Alcohol ink and pen:

Sunflowers inks