Horse Grooming March 26, 2014

Winter mud blanket

A box of brushes leads to

A sweet posting trot!

Art Prescription:  Pulling into the farm I thought, is that Doc? Yep, that’s Doc! The dirtiest horse in the paddock. And I loved grooming him and connecting with him before a ride. This time of touch and getting totally in these beings space before you ask them to wear aDoc dirty saddle and hold you on their back, is prescious.

Doc clean

 

 

We are what we think March 25, 2014

Expect clouds, get rain

How you spend your day, your life

Adds up, the raw truth.

Art Prescription:  Science is learning about our brain’s ability to adapt and rewire. This phenomenon, known as neuroplasticity, suggests there are concrete and provable benefits to exercising the brain. Doing art exercises the brain. Positive thinking exercises the brain.

“How you spend your days, is how you spend your life.”   Think about it!!

you are my sunshine

Horseback March 19, 2014

View from the saddle

Velvet attentive ears, and

Exhilaration!

Art Prescription:  I rode Doc today at Women’s Intuitive Riding at Blue Skies http://www.blueskiesmapleview.us. Looking down at his beautiful profile and soft ears, I couldn’t help but think of what a spectacular view this is!

View from saddle

Quiet Woods March 18, 2014

My steps and tree frogs

Miniature waterfalls

Only sounds in woods.

Art Prescription:  It is too quiet in the woods for a March day. After another wintry weather day, the creek is full and there is a steady drip-drop off the trees. Wet, cold, misty…why would anyone be out bird-watching!! I scan the trees for owls!! Saw a hawk and a cute little Kinglet.

Holiday Countdown 2

Garden March 15, 2014

Pansy bed, new thyme

Dig, clip, prune, plant, and water

Spring garden arrives!

Art Prescription:  Planting for spring sketching!! A whole new bed of pansies and violas!! Also added rosemary and thyme for tasty spring cooking. Markers on a 3 x 5 index card.

Garden index card

Farm Fresh March 13, 2014

Farmer fresh produce

Feed family organic

Fruit, vegetables.

Art Prescription:  We are so fortunate to have lots of organic farmers in our area. And three local farmer’s markets that make shopping local convenient and fun, including LoMo Market which travels around the triangle delivery fresh goods on wheels!!

Organic Collage