Patience December 19, 2013

Patience is virtue

Time, precious privilege

Lucky to have both!

Art Prescription:  Most people don’t have both…actually lucky to have one or the other. In our ramped up society, seems most folks are racing with the clock, hurry-up, hurry-up. Do we waste our days rushing through?

itsallabouttoday

Down on the Farm December 18, 2013

Down on the horse farm

Fresh air and work and horse pets

Body works, mind rests.

Art Prescription:  Went out to the farm today to work…farm work…get dirty, use your muscles, wear high boots work!! And I loved it. Reward…grooming a couple of dirty winter coats, and taking in the senses that is a farm!!

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Speak your own Voice December 16, 2013

A rose is a rose

And how you view it is art!

Speak your own true voice!

Art Prescription:  One of my favorite things about art is the experience of people taking a subject and making it true to their spirit. While working on watercolor roses today, my friend Farley Bernholz, took it to a whole new level. Go Farley! Now this is expressive!!!

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Positive Reinforcement December 12, 2013

What IS working now?

Focus on the positive!

Lavender, salt, bath!!!

Art Prescription:  So my yoga teacher has been saying to us, “focus on what feels good, what feels right, what serves your breath, your body?” How can we pay attention to what IS working! Our health, our wellness, our spouses, our homes, and a hot bath with lavender and salts!! Namaste!!

lavender and wren