Nature’s small wonders
Just below step, above eye.
Take a closer look!
Art Prescription: While spring is growing with abundance each day, it’s fun to take a look at small wonders. Each thing a part of nature’s cycle.
Recipe for joy
Take paper, color, and line
Mix, add spice. Enjoy!
Art Prescription: Spent time in my studio art journaling, and in the woods nature sketching. Sweet!! Sat in one place and sketched about four different wildflowers (stay tuned). In the studio I worked on a piece inspired by 21 Secrets, an art journaling workshop I’m participating in…this was fun!
Water feels like silk
Relish the quiet, just swim
Rhythm of the pool.
Art Prescription: Loud people and places drain me. After a while of sensory overload I feel you could bounce a quarter off my skin. The perfect antidote to re-balance myself is a swim! The steady strokes and silence of the water soothes my nervous system. And of course – expressive art journaling!
Rainy day nature
Sharp wind blows umbrella up!
Peaceful, creek babbles.
Art Prescription: Even on a grey, windy, rainy, cold, day, I need to get out and convene with nature! Nature walking in the rain is actually quiet soothing. Droplets pitter-patter your umbrella, everything smells fresh, and the sounds of water running downstream is musical.