Haiku April 7, 2013 Art Journal

Recipe for joy

Take paper, color, and line

Mix, add spice. Enjoy!

Art Prescription:  Spent time in my studio art journaling, and in the woods nature sketching. Sweet!! Sat in one place and sketched about four different wildflowers (stay tuned). In the studio I worked on a piece inspired by 21 Secrets, an art journaling workshop I’m participating in…this was fun!

Cathy Bluteau

Haiku April 5, 2013 Rhythm of Life

Water feels like silk

Relish the quiet, just swim

Rhythm of the pool.

Art Prescription:  Loud people and places drain me. After a while of sensory overload I feel you could bounce a quarter off my skin. The perfect antidote to re-balance myself is a swim! The steady strokes and silence of the water soothes my nervous system. And of course – expressive art journaling!

just be you

 

Haiku March 24, 2013 Rain Hike

Rainy day nature

Sharp wind blows umbrella up!

Peaceful, creek babbles.

Art Prescription:  Even on a grey, windy, rainy, cold, day, I need to get out and convene with nature! Nature walking in the rain is actually quiet soothing. Droplets pitter-patter your umbrella, everything smells fresh, and the sounds of water running downstream is musical.

Purple Wildflower Meadow