Cool, moist, after rain
Swollen creeks babble and flow.
Fog sits low on trees.
Art Prescription: Lot of spring rain for flower power!!
Capture pure essence
With a simple line, gesture
Sketch a piece of life.
Art Prescription: I love drawing quick pen and ink sketches of my cats! Keep a sketchbook handy and try capturing some moments of your day…a piece of fruit, a pet, birds at feeder, just keep your hand moving across the page! You can capture a lot with a few lines!
Sit in pure stillness
Disconnect from busy world
Notice something new.
Art Prescription: On my bus rides to and from my RN job just about every person has their nose to their smart-phones. No one is looking out the window to see the lovely flock of robins, or the way the light reflects off the buildings, or the simple beauty of a sunset. No wonder depression is on the rise! I feel like a Florence Nightingale of the 2000’s. I think everyone needs fresh air, exercise, and nature… Give yourself a Valentine…