Two in the morning
I wake and can’t go to sleep
For thinking of you.
Art Prescription: it’s really hard to turn our brains off at night. Mantras, prayers, and deep breathing can sometimes not remedy sleeplessness. We toss and turn, rolling over options, bargains, denial. And yet the sun comes up facing us with another day of how to live.
Art Journal with acrylic and collage:
beautiful page- and I know the feeling. Hope the one you are thinking of is well.
Thoughtful journalling and a good way to process your “middle of night” thoughts. I hope all is ok.