And right then she knew
That saying No was the best
For self-protection.
Art Prescription: Are you a “yes” Person? Always taking on more? running yourself tired for others?
It’s really nice to help others. It feels good to give.
And…………. know when to say No.
art prescription 
This is gorgeous. And your words ring true. Some seem completely at ease with “no” and others, like me, take a long time to learn. These words are a reinforcement that I needed this week. Thank you!
Jennifer, it’s so simple and so complicated. I say yes a lot, so when I really need to say no I give myself permission to take care of myself. People won’t judge as they know us helpers are usually there helping!
There is a fine line between saying yes and no, and over the years I have it figured out – I think 🙂
It takes a bit of practice.