Believe in magic!?!

Set forth an affirmation

Seek your highest dream!

Art Prescription:  We all need a little magic in our lives. No matter what your religious, political, or other life views, focusing on the positive can help us through many situations. Insomnia, restlessness, anxiety, worry…we humans with our ability to think, think, and think some more are often our own worst enemies. What if the next time you wake at 3:00 am you could talk yourself back to sleep with an affirmation…”All is well, all is well, and all that is is well.” Call me and let me know how it’s working – around 3:00 am.