Morning light pours in

Abundant day ahead, stretch…

French roast coffee brews.

Art Prescription:  What are your first thoughts in the morning? Be the observer…do you start of with “getting out of the wrong side of the bed?” Or do you stretch and think about all the possibilities a day might bring. Sam and I hiked in Umstead Forest today. A sandy, rocky, path along Crabtree Creek. A few wildflowers, but mostly shade plants like ferns. Saw a big beautiful black snake cooling him/her/self on the rocks of the old mill. From there we visited the Raleigh Farmer’s Market where we bought fresh peaches, tomatoes, peppers, eggplant, onions, and some lovely organic soap with bergamot and oatmeal.