Surest way to hear

The soft strains of harmony

Is in the silence.

Art Prescription:  My way to refuel from life’s demands is to go sit in a field with horses in pure silence. I listen to birds, cicadas, squirrels foraging, the horses snorting and chomping on grass. And in that big expanse, I realize how precious life is, how important it is to feed your soul. Everyone is different. For me quiet gifts fill me up, and I’m am so grateful for the simple.

Index card with watercolor: